09  Jan  20 katherine-tucker category Katherine Tucker

Voices: Learning how to take care of ourselves | Katherine R. Tucker, MD

After spending years learning how to take care of others, I realized this year that studying medicine hadn’t taught me how to take care of myself. The tools I was using to stay grounded and balanced were simply a way to ignore my personal needs. I had to admit personal failure and overcome my deep-rooted stigma of asking for help.

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