Wellness: If you feel like you’re going to the dogs | Lyn Filip, RN, BSN, OCN
There are days when I prefer to hang out with my dog. Dogs don’t just fill your heart; they make it stronger. Studies show that having a canine companion is linked to lower blood pressure, reduced cholesterol, and decreased triglyceride levels, which contribute to better overall cardiovascular health. Herbie, our basset hound, is just that. If I have a bad day, I come home and look at that face, stare into those eyes and I can’t help but feel my heart full of love. It is magic. I decided to take things one step further.