Your Unique Story: All About Wellbeing – Balancing Your Mind, Body, and Spirit
In this one-hour webinar, we will explore strategies to enhance your wellbeing throughout your journey as a gynecologic cancer (or gyn cancer) survivor. We often recognize the physical difficulties that come along with battling cancer and with cancer treatment. Your healthcare team will offer medications that can minimize side effects that commonly occur with chemotherapy, radiation, or surgery. But what about the unpleasant stresses that weaken your mental health and wellbeing? What are some ways you can overcome the anxiety and worry you may face as a survivor? We will present easy-to-use techniques you can add to your daily routine to build your mental resilience and adapt to this life-changing experience.