SGO Wellness Resources

SGO Wellness | SGO Wellness Initiatives | SGO Wellness Resources | SGO Wellness Perspectives


Books and Articles

  • Flourish: A Visionary New Understanding of Happiness and Well-being by Martin Seligman
  • The 7 Habits of Highly Effective People by Stephen R. Covey
  • How to Build Resilience in Midlife (New York Times, July 2017)
  • Does the Hippocratic Oath Promote Burnout? (Medscape, April 2017)
  • Presence and Resilience by Doug Silsbee
  • The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance by Tony Schwartz
  • The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz

Journal Articles



Mobile Apps

  • iPhone: Relax+ with Andrew Johnson
  • Headspace
  • Breathe
  • 10% Happier
  • Stop Breathe and Think
  • Three Good Things: A Happiness Journal